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Instructional Programs 2017-2018

Girls Instructional Level 1

Session Fee: $185.00 per 8 week session once a week/$315.00 for twice a week

This program introduces girls to the wonderful world of gymnastics. We have designed our program to work progressions and gymnastics skills on vault, bars, beam, tumbling and trampoline/tumble track. Our students will develop strength, flexibility and coordination while experiencing the fun and excitement of learning new skills. There is also the added benefit of increased self-esteem as our gymnasts grow in confidence.  Class time is 90 minutes.

Days & Times:

Monday 4:00pm - 5:30
Tuesday 4:30pm - 6:00
Wednesday 4:30pm - 6:00
Wednesday 6:00pm - 7:30
Thursday 6:30pm - 8:00
Fridays 4:30-6:00pm
Saturday 9:00am - 10:30
Saturday 10:30am - 12:00

Girls Instructional Level 2

Continues skill development on all gymnastics events. Skill testing required.

Class times and tuition are the same as instructional. We break the groups up based on skill level.


Boys Instructional

Session Fee: $145.00 per 8 week session once a week

This program introduces boys to the wonderful world of gymnastics. We have designed an exciting program to work progressions and gymnastics skills on vault, pommel horse, rings, parallel bars, high bar, tumbling and trampoline/tumble track. Along with learning new gymnastics skills, the students will increase their strength, flexibility and coordination which will aid them in their participation in any other sport or extracurricular activities. Class time is 90 minutes.

Days & Times

Thursday 4:30pm 5:30 pm


Advanced

Session Fee: $225.00 per session once a week/$383.00 for twice a week

This program was developed for girls that have mastered the basic skills on each event and are ready for a more demanding challenge. This class will focus on more advanced skills and progressions on every event. Conditioning and flexibility will become an important part of this program in order aid the gymnasts on their gymnastics journey. Trampoline & tumble trak are used to increase spatial awareness. (Skill Testing is required) Class time is 2 hours.

Days & Times

Monday 5:30pm - 7:30
Tuesday 6:00pm - 8:00
Thursday 6:00pm - 8:00
Saturday 12:00pm - 2:00

Eagle Team Extreme

This program is for the Developmental gymnast looking to take their gymnastics skill to the next level. Includes advanced skill building, routine creation and competitions at the local level. 2x per week required. Invitation Only


 

 

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